Four "natural" ways to say goodbye to dark circles
Release time:
2022-06-10
Black eye, everyone annoys. However, due to heavy work, modern people often stay up late to work overtime, so that the body is often in a state of excessive fatigue, a long time dark circles will become more and more obvious, it is difficult to fade. In fact, the appearance of dark circles is related to blood circulation, sun exposure, aging and other factors, even if you use expensive eye cream care is difficult to eliminate. In response to these factors, Xiaobian has compiled several "natural" methods for getting rid of dark circles, so that you can get rid of panda eyes smoothly.
1. enough sleep
One of the most important basic measures to prevent dark circles is to ensure adequate sleep. Experts say that the number one "killer" of dark circles is lack of sleep. It is recommended that you do not stay up late, sleep as soon as possible every day, and turn off all electronic devices, such as computers, mobile phones, TVs, etc., before going to bed. This is beneficial to the body to relax. Go to sleep faster and better.
2. orbital massage
Another major cause of dark circles is allergies. When the body comes into contact with some allergens, it is likely to induce various inflammations. Dark circles are one of the major manifestations. In this regard, you can often gently massage your eyes or cheeks, which can promote the lymphatic circulation around the eyes, help eliminate inflammation, and play a role in diluting dark circles.
3. diet low in sugar
We mentioned earlier that dark circles are also a form of skin inflammation. Experts say that to deal with inflammation in various parts of the body, you can eat more foods rich in antioxidants and low sugar. Therefore, it is recommended that people with dark circles should reduce their sugar intake, avoid alcoholic beverages, and eat more green leafy vegetables, berries, beans and other foods.
4. wear sunglasses
Do you know that the ultraviolet rays in the sun will also destroy the collagen of the capillaries in our eyes, which can easily lead to the rupture of capillaries, and the blood released will enter the subcutaneous tissue, making the skin dull and dark circles appear. Therefore, everyone must remember to wear anti-ultraviolet sunglasses when going out daily to protect their glasses and prevent dark circles.
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