As a woman must know five maintenance tips
Release time:
2022-06-10
Modern women, like men, are under great pressure from work and life. They often forget to eat and sleep because of work and neglect maintenance, which leads to dull skin, peeling, wrinkles, and so on. These are all symptoms of premature aging. For women, beautiful appearance is very important, no matter how busy you are, you should take good care of your skin. The following small series for everyone to recommend a few skin care tips:
1. women need to drink more water.
Drinking a glass of water after waking up every morning can help detoxify and replenish the body's water needs in time. In this regard, experts suggest that women should drink enough "eight glasses of water" every day, which not only helps their health, but also helps to excrete more toxins and restore their youthful appearance.
2. refuse sticky, keep moist
Moisturizing does not mean that it is oily. In life, some sticky and rich moisturizing products are generally developed for dry skin of mature and light mature age. These products have relatively more lipid phase components. Therefore, for women with ordinary skin and young skin, in the process of selecting products, you can choose some products containing hyaluronic acid moisturizing ingredients to replace oil, and it will be more refreshing and non-greasy to use.
3. skin massage
Massage can promote skin blood pressure circulation, the excess water in the blood and toxins out of the body, but also can enhance the skin contour, let the complexion glow. Female friends can prepare a bottle of massage cream for themselves and make a SPA at home to relax.
4. night enhanced moisturizing
Why should strengthen the skin moisturizing work at night, this is because the night is the skin metabolism environment period. At night, the surface temperature of our skin is 0.5-1.0 degrees Celsius higher than that during the day, which means that the skin moisture evaporates faster, which is more likely to lead to dry and rough skin. Especially in summer, the water loss rate is faster, so it is very important to strengthen the moisturizing work at night.
5. cleaning horny
Excessive accumulation of skin cuticle can lead to nutrition can not be absorbed, the skin is not easy to make up, can not have a good complexion. Therefore, it is recommended that female friends exfoliate once a week, no matter what type of skin you are, but if you are in sensitive muscles, it is recommended to exfoliate after recovery.
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