How to choose the diet of body odor patients
Release time:
2019-04-12
The unpleasant smell of body odor often makes people feel bored. Most people who smell this smell will hide their noses and run away. This will make the patient feel extremely embarrassed and affect the life and work of the patient. Therefore, in order to avoid the occurrence of body odor, we should do a good job of nursing measures and diet,so, how to choose the diet of patients with body odor?
1. Eat more fruits and vegetables
Patients with body odor can choose some vegetables and fruits rich in water and vitamins. These foods are easy to digest and can promote the digestion of the human body, excrete the residual organic substances in the body, reduce the toxins in the body, and relieve the odor. Like winter melon, cabbage, oranges, etc. are all optional foods for patients.
2, drink more lactic acid products
Lactic acid foods can inhibit the production of bacteria in the body. This is because the growth of bacteria in an acidic environment is restricted. Therefore, patients who drink more lactic acid products can greatly help reduce their own body odor.
3, less spicy food
In addition to eating more foods that relieve the condition, the diet of patients with body odor should also pay attention to eating less foods that aggravate the condition. After the spicy or strong food is absorbed by the human body, the peculiar smell can be discharged with sweat and aggravate the smell of the body. Patients should Pay attention to eat less.
4, eat less greasy food
If the human body eats too much oily food, some oil will be discharged from the body through the sebaceous glands, providing conditions for the growth of bacteria. Bacteria decompose these oils and produce a bad smell, which will aggravate the patient's condition. Pay attention to eating less fried food.
If you find yourself suffering from body odor must pay more attention to daily habits, such as eating habits, the above to introduce the body odor patients need to pay attention to the diet, we all understand.
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